Weigh In record (no journal entry) for 20 January 2021
|
71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
325 kcal
|
Fat: 14.09g | Prot: 12.41g | Carbs: 38.51g.
Breakfast: Kanzler Sosis, Nasi Merah, Pepaya. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DewiPujilstr's Weight History
|