Weigh In record (no journal entry) for 29 January 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1384 kcal
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Fat: 46.39g | Prot: 105.19g | Carbs: 138.81g.
Breakfast: Ароматика Кокосове Масло, Millennium Шоколад 99%, Апельсин, АТБ Банан, Яйцо, Добродія Суміш Пластівців 7 Злаків. Lunch: Myprotein Миндальная Паста. Dinner: АТБ Лохина, Tasty Style Хлебцы Рисовые, Филе Индейки. Snacks/Other: Olimp Anabolic Amino 9000 Mega Tabs. more...
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Gaining 7.7 kg a Week
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Svitlana77777's Weight History
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