Weigh In record (no journal entry) for 29 January 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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273 kcal
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Fat: 0.45g | Prot: 3.88g | Carbs: 66.16g.
Breakfast: Чай, Банан. Snacks/Other: Ahmad Tea Зеленый Чай, Мясновъ Хрустила с Клюквой и Корицей . more...
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Losing 0.7 kg a Week
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