Weigh In record (no journal entry) for 29 January 2021
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69.7 kg
Lost so far: 15.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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289 kcal
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Fat: 13.13g | Prot: 12.60g | Carbs: 34.03g.
Breakfast: Киви, Грецкие Орехи, Яйцо, АТБ Банан, Морковь, Mlekovita Йогурт Безлактозный. more...
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Losing 2.5 kg a Week
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Olgadan2018's Weight History
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