Weigh In record (no journal entry) for 29 January 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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970 kcal
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Fat: 27.26g | Prot: 63.41g | Carbs: 122.80g.
Breakfast: Корона Шоколад Max Fun, Кофе, Грейпфрут, Вареное Яйцо. Lunch: Бояр Бездрожжевой Хлеб на Натуральной Закваске ПРАЗДНИЧНЫЙ, Чай, Магнит Минтай Отварной, Сладкий Красный Перец. more...
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Losing 2.1 kg a Week
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ustinovaoljka's Weight History
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