Weigh In record (no journal entry) for 29 January 2021
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64.8 kg
Lost so far: 13.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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896 kcal
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Fat: 37.20g | Prot: 42.02g | Carbs: 96.86g.
Breakfast: Сваренное Вкрутую Яйцо, Магнит Грейпфрут . Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Бамбушки Пельмени из Свинины и Говядины. Snacks/Other: Комильфо Конфеты, Bifrut Мюсли Дынные. more...
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Losing 2.1 kg a Week
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solya.73's Weight History
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