Weigh In record (no journal entry) for 29 January 2021
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118.3 kg
Lost so far: 9.6 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1638 kcal
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Fat: 84.07g | Prot: 164.52g | Carbs: 87.34g.
Breakfast: Филе бедра с картошкой в сметане. Lunch: Русское Море Горбуша Холодного Копчения, Индейка Запечённая (ИП Назаркина), Hoegaarden Пиво Безалкогольное, Paulaner Пиво Безалкогольное, Иваси Х/К, 100 Тонн Сыр Костромской 9%. more...
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Losing 7 kg a Week
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Kattushka191's Weight History
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