Weigh In record (no journal entry) for 29 January 2021
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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543 kcal
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Fat: 22.90g | Prot: 43.11g | Carbs: 41.62g.
Breakfast: Telur Dadar, Quaker Oat, Dada Ayam, Selada, Tomat Merah, Alpukat, Tortilla. more...
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Losing 0.3 kg a Week
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Strawberrydiary's Weight History
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