Weigh In record (no journal entry) for 29 January 2021
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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868 kcal
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Fat: 41.35g | Prot: 45.62g | Carbs: 85.91g.
Breakfast: Сладкий Красный Перец, Твердый Сыр Пармезан, Овсяноблин на Кефире. Lunch: Хлеб Бородинский, Рассольник. Snacks/Other: Кефир 1%, Авокадо Авокадо, Хохланд Творожный Сыр, Dr. Korner Хлебец Рисовый, Призма Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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galina1824's Weight History
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