Weigh In record (no journal entry) for 29 January 2021
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101.8 kg
Lost so far: 10.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1104 kcal
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Fat: 56.35g | Prot: 30.77g | Carbs: 118.06g.
Breakfast: Белый Хлеб, Сахар, Чай с Лимоном, Подсолнечное Масло, Яйцо. Lunch: Акконд Птица Дивная, Домик в деревне Молоко 3,5%, Сахар, Кофе, Ермолино Блины с Мясом. more...
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Losing 0.9 kg a Week
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