Weigh In record (no journal entry) for 29 January 2021
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81.3 kg
Lost so far: 21.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1684 kcal
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Fat: 64.78g | Prot: 131.38g | Carbs: 75.10g.
Breakfast: Myprotein High Protein Bar, Ашан Сыр Российский 50%, Яйцо, Finn Crisp Хлебцы Ржаные Original, Папа Может Колбаса Докторская, Авокадо. Dinner: Пиво, Лангустины. more...
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Gaining 1.4 kg a Week
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Alexander.Sol's Weight History
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