Weigh In record (no journal entry) for 29 January 2021
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65.7 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1522 kcal
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Fat: 44.02g | Prot: 96.01g | Carbs: 185.03g.
Breakfast: Семена Льна, Сыр Маасдам, Яйцо, Новокаша Овсяные Хлопья Экстра #3. Lunch: Куриное Филе, Перловка. Dinner: Миндаль, Куриное Филе, Перловка. Snacks/Other: Яйцо, Кета, Gallina Blanca Спагетти. more...
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Losing 1.8 kg a Week
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drakulapalters's Weight History
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