galdai905's Journal, 29 Jan 21

고구마 때문인건가????
62.2 kg Lost so far: 7.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:
1156 kcal Fat: 92.67g | Prot: 51.24g | Carbs: 31.47g.   Breakfast: 에스프레소 커피, 프레지덩 무염버터, 어니스트 코코넛 mct 오일 C8. Lunch: 선지국, 한돈 항정살. Dinner: 고구마 (껍질제거, 요리, 삶음), 바스크케익1/19. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), 어니스트 코코넛 mct 오일 C8. more...
Gaining 7.7 kg a Week

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galdai905's Weight History


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