Weigh In record (no journal entry) for 29 January 2021
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81.9 kg
Lost so far: 10.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1096 kcal
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Fat: 40.45g | Prot: 96.90g | Carbs: 85.90g.
Breakfast: Банан, Овсянка в Банке. Lunch: Красные Помидоры, Печень Куриная Жареная. Dinner: Индейка Тушеная, Жареное Яйцо. Snacks/Other: Bombbar Конфета Неглазированная "Фундук", Красное Яблоко. more...
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Losing 4.2 kg a Week
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aksinias's Weight History
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