Weigh In record (no journal entry) for 29 January 2021
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77 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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929 kcal
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Fat: 40.02g | Prot: 38.37g | Carbs: 107.83g.
Breakfast: Kitkat Kitkat, White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Olives, Strawberries . Lunch: Bell Peppers, Onions , Chicken Breast. more...
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Gaining 1.1 kg a Week
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cathybelinda's Weight History
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