Weigh In record (no journal entry) for 28 January 2021
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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756 kcal
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Fat: 32.61g | Prot: 17.97g | Carbs: 100.61g.
Breakfast: Tim Hortons Double Double (Medium), Reese Peanut Butter Cup, Pizza à la Viande et les Légumes, Red Bull Energy Drink. more...
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Losing 1.2 kg a Week
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yasimisi's Weight History
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