Weigh In record (no journal entry) for 29 January 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1741 kcal
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Fat: 60.57g | Prot: 94.55g | Carbs: 195.84g.
Breakfast: 얼리키친 시나몬 그래놀라, 한미메디케어 유산균 전두유 5000, 비브리브 꼬박꼬밥(녹차). Lunch: 딸기, 서브웨이 로티세리치킨 샐러드. Dinner: 햇반 햇반 작은공기, 양파볶음, 풀무원 생가득 태국볶음 쌀국수 팟타이, 연어스테이크. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 아몬드봉봉. more...
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Gaining 4.9 kg a Week
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seonachoi's Weight History
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