Weigh In record (no journal entry) for 28 January 2021
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96.1 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1022 kcal
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Fat: 47.81g | Prot: 50.18g | Carbs: 102.24g.
Breakfast: Outshine Peach Fruit Bar, Oatmeal. Lunch: Fat Free Chocolate Pudding (Canned), Whole Foods Market Classic Tuna Salad . Dinner: Potato Chips, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Chicken Breast. more...
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steady weight
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AnneMarie Scott's Weight History
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