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1catalinayelisa
Journal
28 Jan 21
1catalinayelisa's Journal, 28 Jan 21
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Weigh In record (no journal entry) for 28 January 2021
62.4 kg
Lost so far:
1 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2021:
1054 kcal
Fat: 43.31g | Prot: 28.94g | Carbs: 137.82g.
Breakfast:
Nescafé Cafe Mokaccino, Mantequilla, Hallulla.
Lunch:
Santa Isabel Torta Crema Moka, Chef Salsa Bolognesa, Gourmet Crema de Champiñones , Fideos.
Snacks/Other:
Papas Fritas.
more...
1717 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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1catalinayelisa's Weight History
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