Weigh In record (no journal entry) for 27 January 2021
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1775 kcal
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Fat: 46.05g | Prot: 108.69g | Carbs: 234.56g.
Breakfast: Bjorg Muesli sans Sucre Ajouté, Carrefour Yaourt Nature, Andros Abricot Morceaux Moelleux. Lunch: Kiwi, Banane, Pomme Golden, Picard Dos de Colin d'alaska , Blanc de Poulet, Pain Blanc. Dinner: U Chocolat Noir 85%, Marie Blachère Pain Nordique, Delisse Yaourt Nature, Herta Tendre Noix Supérieur , Pomme de Terre, Fromage de Chèvre, Poireaux, Carottes Cuites, Panais Cuits. more...
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steady weight
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mann21000's Weight History
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