Weigh In record (no journal entry) for 28 January 2021
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62 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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714 kcal
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Fat: 29.64g | Prot: 28.81g | Carbs: 81.50g.
Breakfast: Чебурек, Coffeeshop Company Американо. Dinner: Бутерброд с Ветчиной и Сыром, Coffeeshop Company Американо. more...
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Losing 1.6 kg a Week
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avroziya's Weight History
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