Weigh In record (no journal entry) for 28 January 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2177 kcal
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Fat: 97.08g | Prot: 39.56g | Carbs: 315.47g.
Lunch: Farelo de Trigo (Bruto), Azeite de Oliva, Ráris Arroz 7 Cereais Integrais, Repolho Verde. Dinner: Native Açúcar Demerara, Abacate, Mel, Castelo Vinagre Balsâmico, Tomates, Pepino (com Casca), Cebolas, Sementes de Girassol sem Casca. Snacks/Other: Suco de Maracujá, Tâmaras Medjool, Cappuccino, Sementes de Girassol sem Casca, Nozes de Nogueira, Arcor Bala Butter Toffes. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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