Weigh In record (no journal entry) for 28 January 2021
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130 kg
Lost so far: 6.6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1844 kcal
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Fat: 92.89g | Prot: 88.13g | Carbs: 167.20g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, Café com Açúcar. Lunch: Sadia Nuggets de Frango Tradicional , Repolho, Arroz Branco (Cozido), La Pastina Tomates em Cubos, Feijão Carioca. Dinner: Catupiry Cheddar, Walmart Queijo Mussarela, Tapioca. more...
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Losing 0.4 kg a Week
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nessatruffas's Weight History
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