Weigh In record (no journal entry) for 18 January 2021
|
67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
158 kcal
|
Fat: 10.81g | Prot: 11.32g | Carbs: 3.79g.
Breakfast: Омлет с Молоком. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|