Weigh In record (no journal entry) for 28 January 2021
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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937 kcal
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Fat: 48.71g | Prot: 47.27g | Carbs: 76.79g.
Breakfast: Фундук Фундук, Овсяное Печенье, Чай с Молоком. Lunch: Макароны Отварные, Куриная Печень. Dinner: Зеленый Горошек, Жареное Яйцо. Snacks/Other: Зерница Крекер с Солью, Гречка Отварная. more...
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Losing 2.8 kg a Week
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albina77788's Weight History
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