Weigh In record (no journal entry) for 28 January 2021
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79.4 kg
Lost so far: 2.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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664 kcal
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Fat: 37.17g | Prot: 29.33g | Carbs: 43.04g.
Breakfast: Wickbold Pão de Forma 100% Integral, Azeite de Oliva Extra-Virgem, Ovo Cozido, Wickbold Pão de Forma 100% Integral. Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Estrela do Oriente Castanha do Pará. more...
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Gaining 2.5 kg a Week
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aline.chiosi's Weight History
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