|
😭😭😭😭
|
72.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1094 kcal
|
Fat: 62.94g | Prot: 117.70g | Carbs: 6.96g.
Lunch: Banha de Porco
, Ovo, Filé de Frango Grelhado, Cebolas, Tomates Vermelhos. Dinner: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
"Evoluir" sempre's Weight History
|