Weigh In record (no journal entry) for 28 January 2021
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71.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1342 kcal
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Fat: 82.58g | Prot: 96.46g | Carbs: 50.07g.
Lunch: Pé de Galinha. Dinner: Cachorro Quente, Cachorro Quente com Chili. more...
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Losing 1.4 kg a Week
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nanafitnes's Weight History
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