Weigh In record (no journal entry) for 28 January 2021
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1485 kcal
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Fat: 55.87g | Prot: 65.06g | Carbs: 174.15g.
Breakfast: Paul Pain aux Raisins. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Pois Chiches, Picard Dos de Cabillaud, Banane. Dinner: Jean Hervé Purée de Noisettes, E.Leclerc Baguette de Tradition Française, Soupe de Légumes, Aldi Petit Suisse. more...
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Gaining 0.7 kg a Week
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