Weigh In record (no journal entry) for 28 January 2021
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80 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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911 kcal
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Fat: 33.31g | Prot: 70.73g | Carbs: 88.96g.
Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Herta Le Bon Paris -25% de Sel, Choux, Pain Complet. Dinner: Petit-Déjeuner Burrito, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Pain Complet, Haricots Verts. Snacks/Other: Yoplait Petit Suisse 0%, Beurre de Cacahuètes, Pain Complet. more...
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Losing 0.4 kg a Week
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