Weigh In record (no journal entry) for 28 January 2021
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51.5 kg
Lost so far: 14.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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900 kcal
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Fat: 52.61g | Prot: 66.08g | Carbs: 67.52g.
Breakfast: Икорка, Просто Мёд, Слайсы, Масло Сливочное Столичное, Икорка. Lunch: Тульчинка Сыр, Грудка Куриная. Snacks/Other: Магнит Банан. more...
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Gaining 0.4 kg a Week
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Я - Надежда's Weight History
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