Weigh In record (no journal entry) for 28 January 2021
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66 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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560 kcal
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Fat: 28.20g | Prot: 38.26g | Carbs: 36.62g.
Breakfast: President Сливочный Сыр, Другой Хлеб Хлеб Домашний без Дрожжей. Lunch: Мясницкий Ряд Вареная Колбаса Докторская, Швейцарский Сыр (Обезжиренный). more...
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Losing 0.7 kg a Week
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YuliaUtkina's Weight History
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