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🙈🙈🙈🙈🙈🙈🙈🙈😪😪😪😪😪😪😪😪😪
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84 kg
Lost so far: 1.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1840 kcal
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Fat: 98.28g | Prot: 85.57g | Carbs: 171.82g.
Breakfast: Gletscherkrone Dinkel Porridge Klassisch, Mandeln, Getrocknete Kürbiskerne, Dattel, Banane, Äpfel. Lunch: Avocado. Dinner: Lidl Körniger Frischkäse, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: Getrocknete Sonnenblumenkerne, Möhren, Pringles Paprika. more...
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2399 kcal
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Exercise:
Breastfeeding - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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