Weigh In record (no journal entry) for 28 January 2021
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61.9 kg
Lost so far: 16.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1005 kcal
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Fat: 43.25g | Prot: 75.05g | Carbs: 76.55g.
Snacks/Other: Natty's Арахисовая Паста Крем, Snacker Курица Сушеная, Нутелла Паста Ореховая с Добавлением Какао, Карусель Шаурма с Курицей. more...
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Gaining 2.1 kg a Week
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bagrofam's Weight History
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