Weigh In record (no journal entry) for 28 January 2021
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114.3 kg
Lost so far: 6.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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210 kcal
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Fat: 12.60g | Prot: 14.60g | Carbs: 6.12g.
Breakfast: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Hard-Boiled Egg, Hard-Boiled Egg, Dunkin' Donuts Coffee with Milk, Canderel Sweetener. more...
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Losing 0.7 kg a Week
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Blondi143's Weight History
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