Weigh In record (no journal entry) for 27 January 2021
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47 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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682 kcal
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Fat: 47.37g | Prot: 25.67g | Carbs: 45.44g.
Lunch: 台糖 細砂糖, 雞蛋, 牛油, 全聯 黑木耳, 乾椰子肉, A菜, 家樂福 羊肉片, Kombucha. more...
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Losing 0.7 kg a Week
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yama7588's Weight History
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