Weigh In record (no journal entry) for 28 January 2021
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98.1 kg
Lost so far: 6.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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553 kcal
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Fat: 33.18g | Prot: 28.46g | Carbs: 36.08g.
Breakfast: Жареное Яйцо, Грейпфрут. Lunch: Прайм Стар Запечённое Яблоко. Dinner: Первая Свежесть Шарики Куриные. more...
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Losing 7.7 kg a Week
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okolo pp life's Weight History
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