Weigh In record (no journal entry) for 27 January 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1084 kcal
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Fat: 36.35g | Prot: 89.24g | Carbs: 104.71g.
Breakfast: Лаваш Тонкий, Пискаревский Творог 5%. Lunch: Лосось на Пару, Фасоль (без Соли, Отварная), Капучино. Dinner: Кабачок Гриль, Баклажаны Гриль, Перекресток Дорадо Филе. Snacks/Other: Банан. more...
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steady weight
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natalya18011988's Weight History
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