Weigh In record (no journal entry) for 28 January 2021
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103.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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147 kcal
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Fat: 1.44g | Prot: 32.12g | Carbs: 1.22g.
Breakfast: Магнит Салат Айсберг , Фрегат Тунец Консервы. more...
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Losing 5.6 kg a Week
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