Weigh In record (no journal entry) for 28 January 2021
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64.4 kg
Lost so far: 21.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1928 kcal
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Fat: 56.68g | Prot: 134.87g | Carbs: 216.96g.
Breakfast: Хэлси Фуд Шарлотка, Чай с Молоком, Летний День Молоко 3,2%, Вареное Яйцо. Lunch: Heinz Кетчуп Томатный, Хэлси Фуд Шарлотка, Курица Вареная, Морковь. Dinner: Сушки, Банан, Сахар, Творог 5%. more...
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Losing 1.1 kg a Week
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Анна Медведева's Weight History
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