Weigh In record (no journal entry) for 28 January 2021
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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655 kcal
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Fat: 12.42g | Prot: 28.70g | Carbs: 107.87g.
Breakfast: Roshen Шоколад Молочный Пористый, Виталюр Заливное из Птицы, Салями, Гречневая Каша. Lunch: Очень Гавайская Смесь. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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marika281's Weight History
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