Weigh In record (no journal entry) for 28 January 2021
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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277 kcal
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Fat: 17.30g | Prot: 25.16g | Carbs: 3.32g.
Breakfast: Кофе, Кофе. Lunch: Помидоры, Вареное Яйцо, Перепелиное Мясо с Кожей, Кофе. more...
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Losing 2.1 kg a Week
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Марина Семенова's Weight History
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