Weigh In record (no journal entry) for 28 January 2021
|
99.8 kg
Lost so far: 6.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
279 kcal
|
Fat: 16.04g | Prot: 14.17g | Carbs: 20.36g.
Breakfast: Жареное Яйцо, Гречка Отварная. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emelyatv's Weight History
|