Weigh In record (no journal entry) for 28 January 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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154 kcal
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Fat: 8.16g | Prot: 4.34g | Carbs: 15.23g.
Breakfast: Балтийский берег Икра Минтая, Экомилк Масло Сливочное 82,5%, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. more...
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Losing 2.1 kg a Week
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НатальяSSk's Weight History
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