Weigh In record (no journal entry) for 28 January 2021
|
89.2 kg
Lost so far: 11.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
596 kcal
|
Fat: 24.05g | Prot: 37.16g | Carbs: 62.24g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Сыр Гауда, Пятерочка Банан. Lunch: Перекресток Банан, Яйцо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina2465's Weight History
|