Weigh In record (no journal entry) for 28 January 2021
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98.7 kg
Lost so far: 6.8 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2985 kcal
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Fat: 66.35g | Prot: 136.76g | Carbs: 379.66g.
Lunch: 알룰로스1/10, 비타민, GNC 오메가3, 하루견과 하루견과, 그릭요거트. Dinner: 코카콜라 콜라 (500ml), 도미노 (Domino's) 포테이토 피자, 피자스쿨 치즈오븐스파게티. more...
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Losing 2.1 kg a Week
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yeon9699's Weight History
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