Weigh In record (no journal entry) for 27 January 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1474 kcal
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Fat: 68.80g | Prot: 73.98g | Carbs: 144.75g.
Breakfast: Litoral Queijo Mussarela, Perdigão Presunto, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo (Inteiro). Lunch: Hortifruti Laranja Bahia, Pepino (com Casca), Salada Crua, Salada Crua, Sadia Calabresa, Batata-Doce (sem Casca, Cozido, Fervido), Quero Feijão Carioca . Dinner: Mãe Terra Granola Caseira Tradicional, Nestlé Iogurte Natural Integral. Snacks/Other: Turma da Mônica Maçã, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.2 kg a Week
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chrys lima's Weight History
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