Weigh In record (no journal entry) for 27 January 2021
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122 kg
Lost so far: 5 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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550 kcal
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Fat: 14.97g | Prot: 27.62g | Carbs: 79.58g.
Lunch: Feijão Preto Cozido, Sadia Filezinho de Frango (Sassami), Cenouras Cozidas, Tomates Cereja, Pimentão Verde. Snacks/Other: Lacta Bombom Sonho de Valsa, Banana. more...
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Losing 3.5 kg a Week
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ferreiraapfernanda's Weight History
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