Weigh In record (no journal entry) for 28 January 2021
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64.1 kg
Lost so far: 7.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1026 kcal
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Fat: 97.78g | Prot: 8.44g | Carbs: 29.10g.
Lunch: Белый Город Сливки 33%, Суп-Пюре из Тыквы. Dinner: Маскарпоне, Кабачковая Икра. Snacks/Other: Сало. more...
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Losing 0.6 kg a Week
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