Weigh In record (no journal entry) for 27 January 2021
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109 kg
Lost so far: 6.4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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308 kcal
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Fat: 13.29g | Prot: 34.32g | Carbs: 13.52g.
Lunch: Pepsi H2OH, Filé de Frango Grelhado, Abobrinha Refogada. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.7 kg a Week
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biiiiiic's Weight History
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